Looking for a nutritious baby food to feed your 6-month-old? This easy-to-make recipe is packed with protein-rich lentils, vitamin-packed butternut squash, and the natural sweetness of fresh orange juice. It’s an excellent choice when introducing new baby recipes for your little one and perfect as a food to baby 6 months.
Ingredients:
40 grams (1 ½ oz) dried split red lentils, rinsed60 grams (2 ¼ oz) butternut squash, peeled, deseeded, and cubed
1 tomato, deseeded and diced
4 tablespoons fresh orange juice
Prep & Cook Time:
Preparation time: 10–14 minutes
Cooking time: Approximately 20 minutes
Instructions:
1-In a pot, combine the butternut squash and lentils. Add enough water to fully cover the ingredients and bring to a boil.2-Once boiling, reduce the heat and let it simmer for 10 minutes. Skim off any foam that forms on the surface.
3-Add the diced tomatoes and cook for an additional 5 minutes, or until all ingredients are tender and soft.
Drain the mixture.
4-Place the cooked ingredients in a blender or use a hand blender. Add the orange juice and blend until smooth and silky.
Tips:
Freeze the puree in ice cube trays for easy, portioned food to baby 6 months. These make for quick and convenient meals that are perfect for your baby’s needs.
This recipe is rich in fiber, iron, and vitamin C, making it an ideal baby food for the early stages of your baby's development.
Nutritious Baby Food Recipe (6 Months+): Lentils, Squash, Tomato & Orange
Looking for a nutritious baby food to feed your 6-month-old? This easy-to-make recipe is packed with protein-rich lentils, vitamin-packed butternut squash, and the natural sweetness of fresh orange juice. It’s an excellent choice when introducing new baby recipes for your little one and perfect as a food to baby 6 months.
Ingredients:
- 40 grams (1 ½ oz) dried split red lentils, rinsed
- 60 grams (2 ¼ oz) butternut squash, peeled, deseeded, and cubed
- 1 tomato, deseeded and diced
- 4 tablespoons fresh orange juice
Prep & Cook Time:
- Preparation time: 10–14 minutes
- Cooking time: Approximately 20 minutes
Instructions:
- In a pot, combine the butternut squash and lentils. Add enough water to fully cover the ingredients and bring to a boil.
- Once boiling, reduce the heat and let it simmer for 10 minutes. Skim off any foam that forms on the surface.
- Add the diced tomatoes and cook for an additional 5 minutes, or until all ingredients are tender and soft.
- Drain the mixture.
- Place the cooked ingredients in a blender or use a hand blender. Add the orange juice and blend until smooth and silky.
Tips:
- Freeze the puree in ice cube trays for easy, portioned food to baby 6 months. These make for quick and convenient meals that are perfect for your baby’s needs.
- This recipe is rich in fiber, iron, and vitamin C, making it an ideal baby food for the early stages of your baby's development.