Easy Salad Recipe Packed with Classic Mediterranean Flavors
Looking for a vibrant and easy salad recipe that’s both healthy and satisfying? This Greek Feta Salad is a timeless classic, bursting with fresh vegetables, tangy feta cheese, and a zesty homemade dressing. It’s one of those perfect salad recipes that works great as a light lunch, refreshing side dish, or part of a Mediterranean-inspired meal.
This vegetable salad is quick to prepare, naturally colorful, and full of authentic Greek flavors. Whether you're following a healthy diet or just craving a crunchy and delicious bowl of goodness, this is a go-to healthy salad you’ll want to make on repeat.
🥗 Ingredients (Serves 4)
Salad
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A handful of vine leaves (or cos lettuce as a substitute)
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4 ripe tomatoes, sliced
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½ cucumber, peeled and sliced
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1 small red onion, thinly sliced
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115g / 4 oz feta cheese, cubed
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8 black olives
Dressing
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3 tablespoons extra virgin olive oil
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1 tablespoon lemon juice
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½ teaspoon dried oregano
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Salt and pepper, to taste
🥄 How to Make Greek Feta Salad
Step 1: Prepare the Dressing
In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper until well combined. Alternatively, add all the ingredients to a screw-top jar and shake vigorously for a quick and easy homemade dressing.
Step 2: Assemble the Salad
Line a large serving dish with vine leaves (or substitute with crisp cos lettuce for extra freshness). Layer the sliced tomatoes, cucumber, and red onion evenly over the leaves.
Step 3: Add Cheese and Olives
Scatter the cubed feta cheese and black olives on top of the vegetables for that classic Greek flavor.
Step 4: Dress and Serve
Drizzle the dressing over the salad just before serving. Season with additional salt and pepper if desired. Serve immediately to enjoy the full crunch and flavor.
🥬 Variation Tip
If you don’t have vine leaves on hand, substitute with a few fresh cos lettuce leaves or even mixed greens. This gives the salad a crisp and colorful base, perfect for warmer days.
✅ Why You’ll Love This Greek Feta Salad
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Super easy to make
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Full of Mediterranean flavor
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A great source of vitamins and fiber
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Perfect as a side or light lunch
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Naturally vegetarian and gluten-free
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