Are you looking for a healthy, flavorful dish to add to your breakfast? This recipe brings together the taste of fresh vegetables and the richness from baked eggs. This veggie pie will be a hit at any brunch or meal you plan to make ahead. This is one of the baked eggs recipes that will never get old.
Ingredients
To make the Pie Crust
- 1 1/2 cups all-purpose flour
- Half a teaspoon of salt
- 1 cup cubed cold butter unsalted
- Ice water in quantities of 4 to 5 tablespoons
To Fill:
- 6 large eggs
- Milk (or cream if you prefer a more rich texture)
- You can use any type of cheese you like (such as cheddar, mozzarella or other types).
- One cup of spinach, either fresh or defrosted from the freezer
- Half a cup of diced red, yellow or green bell peppers
- Half a cup of chopped onion
- Half a cup of sliced mushrooms
- 1 small zucchini, diced
- Taste salt and pepper
- Oregano and thyme dried, 1 teaspoon
- Olive oil for sauteing
Prepare for the event
1. How to make the crust:
- Combine flour and salt in a large bowl.
- Use a pastry knife or your fingers to cut in the butter until it resembles coarse breadcrumbs.
- Mix until dough is formed. Add one tablespoon of ice-cold water at a moment.
- Wrap the dough with plastic wrap, and let it chill for at least 30 minutes.
2. Preparing the vegetables:
- In a saucepan, heat a teaspoon of olive oil.
- Sauté onions, bell peppers, mushrooms and zucchini for 5 to 7 minutes, or until they are tender.
- Cook spinach until it is wilted. (Or warm through, if you are using frozen spinach).
- Use herbs, salt and pepper to season.
3. How to Assemble a Pie
- Pre-heat oven to 375degF.
- Roll the dough out and place it in a pie plate that has been greased.
- Pre-bake the cake for 10 minutes.
- Whisk together milk and eggs in a large bowl.
- Sauteed vegetables with shredded cheese.
- Pour the mix into the crust that has been pre-baked.
4. Bake:
- The pie should be baked for about 35-40 minutes, or until it is golden on top and has a set center.
- Allow to cool 10 minutes prior to slicing.
Other Tips and Alternatives
Crust-Free Option:
For a version low in carbs, skip the crust. Simply grease the pie plate and bake the filling straight.
Make-Ahead Tip:
Make the pie ahead of time and then reheat the slices to make a healthy breakfast.
Dairy-Free Variation:
For a non-dairy version, use plant-based cheese and milk alternatives.
Protein Boost:
To boost the protein content, add cooked turkey or chicken.
Create Add-Ins for Your Website:
Add sun-dried tomato, olives or pesto for an extra flavor boost.
The conclusion of the article is:
This baked egg and vegetables recipe is much more than a simple recipe. It's an option for anyone who values nutritious meals that are versatile and filling. This healthy mornings recipe is one of the most popular egg pie recipes. This dish is a great recipe for egg pie and a colorful veggie pie. It will become a favorite in your home.